Where Does It Hurt?
Click on the body area where you feel pain. We'll show you common conditions for that area and how physiotherapy can help.
Click a body area
Tap or click any highlighted area
Select a body area on the left
to see related conditions
Conditions We Treat by Body Region
Physiotherapy treatment for musculoskeletal conditions in Subang Jaya & Klang Valley. Click any condition to learn about symptoms, causes, and treatment options.
Head & Neck
Physiotherapy for head & neck conditions in Subang Jaya & Klang Valley.
- Cervical Spondylosis — Wear-and-tear of the neck vertebrae causing stiffness, pain, and sometimes nerve compression.
- Neck Slipped Disc — A herniated cervical disc pressing on nerves, causing radiating arm pain and numbness.
- Whiplash Injury — Neck strain from rapid back-and-forth head movement, common in car accidents.
- Tech Neck — Neck and upper back pain from prolonged device use and forward head posture.
Shoulder
Physiotherapy for shoulder conditions in Subang Jaya & Klang Valley.
- Frozen Shoulder — Progressive shoulder stiffness and pain that restricts all movement — common in ages 40-60.
- Rotator Cuff Tear — Tear in the shoulder's stabilising tendons causing weakness and pain with overhead movements.
- Shoulder Impingement — Pinching of tendons when raising the arm, causing pain in the front and side of the shoulder.
- Shoulder Dislocation Rehab — Rehabilitation after shoulder dislocation to restore stability and prevent recurrence.
Elbow & Forearm
Physiotherapy for elbow & forearm conditions in Subang Jaya & Klang Valley.
- Tennis Elbow — Pain on the outer elbow from repetitive gripping — common in racquet sports and desk workers.
- Golfer's Elbow — Pain on the inner elbow from repetitive wrist and forearm movements.
- Elbow Fracture Rehab — Post-fracture rehabilitation to restore elbow range of motion and strength.
Wrist & Hand
Physiotherapy for wrist & hand conditions in Subang Jaya & Klang Valley.
- Carpal Tunnel Syndrome — Numbness and tingling in the hand from compressed median nerve at the wrist.
- Trigger Finger — Finger catching or locking when bending — caused by inflamed tendon sheaths.
- De Quervain's Tenosynovitis — Wrist pain near the thumb from repetitive hand motions — common in new parents.
Upper & Mid Back
Physiotherapy for upper & mid back conditions in Subang Jaya & Klang Valley.
- Slipped Disc (Herniated Disc) — A disc in the spine bulges or ruptures, pressing on nearby nerves and causing radiating pain.
- Scoliosis Management — Spinal curvature causing uneven posture, back pain, and muscle imbalances.
- Back Pain — General upper or mid back pain from poor posture, muscle strain, or spinal conditions.
Lower Back
Physiotherapy for lower back conditions in Subang Jaya & Klang Valley.
- Slipped Disc (Herniated Disc) — A disc in the spine bulges or ruptures, pressing on nearby nerves and causing radiating pain.
- Sciatica — Radiating pain from the lower back down the leg caused by nerve compression.
- Spinal Stenosis — Narrowing of the spinal canal causing leg pain, numbness, and weakness when walking.
- Back Pain — Chronic or acute lower back pain from muscle strain, disc issues, or degenerative changes.
Hip & Groin
Physiotherapy for hip & groin conditions in Subang Jaya & Klang Valley.
- Hip Bursitis — Inflammation of the hip bursa causing outer hip pain, especially when lying on the affected side.
- Piriformis Syndrome — Deep buttock pain from a tight piriformis muscle compressing the sciatic nerve.
- Hip Labral Tear — Damage to the cartilage ring in the hip socket causing clicking, catching, and groin pain.
- Hip Replacement Rehab — Post-surgical rehabilitation to restore mobility and strength after hip replacement surgery.
Knee
Physiotherapy for knee conditions in Subang Jaya & Klang Valley.
- ACL / PCL Injury — Torn or sprained knee ligaments causing instability, swelling, and giving way during movement.
- Meniscus Tear — Torn cartilage in the knee causing clicking, locking, and pain with twisting movements.
- Knee Osteoarthritis — Progressive cartilage wear in the knee causing stiffness, swelling, and pain during weight-bearing.
- Runner's Knee — Pain around or behind the kneecap, worse with stairs, squatting, or prolonged sitting.
- Knee Replacement Rehab — Post-surgical rehabilitation to restore knee function after total knee replacement.
Ankle & Foot
Physiotherapy for ankle & foot conditions in Subang Jaya & Klang Valley.
- Plantar Fasciitis — Sharp heel pain especially with the first steps in the morning — the most common cause of heel pain.
- Achilles Tendinopathy — Pain and stiffness at the back of the ankle from overuse of the Achilles tendon.
- Ankle Sprain Rehab — Recovery from twisted or rolled ankle — preventing chronic instability and re-injury.
- Heel Pain — General heel pain that may result from plantar fasciitis, fat pad atrophy, or stress fractures.
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Frequently Asked Questions
How do I know which body region to select?
Click on the area of the body map closest to where you feel the most pain. If your pain is in a specific joint like the knee or shoulder, click directly on that joint. For back pain, choose upper back for pain between the shoulder blades, or lower back for pain near the waist or buttocks.
What if my pain is in multiple areas?
You can explore one area at a time by clicking different body regions. Pain in multiple areas may be related — for example, lower back pain often radiates to the hip or leg. Start with the area that hurts the most. Our physiotherapists at Kinesio Rehab in Subang Jaya can assess all your pain areas during a comprehensive evaluation.
Is this a medical diagnosis tool?
No, this body pain map is for educational purposes only and does not provide a medical diagnosis. It helps you explore possible conditions based on your pain location. For an accurate diagnosis, please book a physiotherapy assessment at our Subang Jaya clinic.
How can physiotherapy help with my pain?
Physiotherapy uses evidence-based techniques including manual therapy, targeted exercises, dry needling, and pain education to address the root cause of your pain. At Kinesio Rehab, our physiotherapists create personalised treatment plans to reduce pain, restore function, and prevent recurrence.
Do I need a doctor's referral for physiotherapy in Malaysia?
No, you do not need a doctor's referral to see a physiotherapist in Malaysia. You can book a direct appointment at Kinesio Rehab in Putra Heights, Subang Jaya. We serve patients across the Klang Valley including Petaling Jaya, Shah Alam, and Kuala Lumpur.
How do I book an appointment at Kinesio Rehab?
You can book an appointment by messaging us on WhatsApp at +6012-934 9471. Simply click any "Book Assessment" button on this page to send a pre-filled WhatsApp message. Our clinic is located at 48-G, Jalan Putra Mahkota 7/6b, Putra Heights, Subang Jaya.
Not Sure What's Causing Your Pain?
Our experienced physiotherapists can perform a thorough assessment and provide an accurate diagnosis. Book your appointment today at our Subang Jaya clinic.
Discuss My Pain on WhatsAppBased on common musculoskeletal conditions treated at our physiotherapy clinic.
Reviewed by Thurairaj Manoharan, Lead Physiotherapist (13+ years experience) · Last reviewed: March 2026