Where Does It Hurt?
Click on the body area where you feel pain, then answer a few questions. We'll match you with possible conditions and treatment options.
Step 1: Select your pain area
Click on the area where you feel the most pain.
Step 2: Describe your symptoms
Selected area:
How would you describe your pain?
How long have you had this pain?
What triggered or worsens the pain?
Your Possible Conditions
Based on your answers, here are conditions that match your symptoms. This is not a diagnosis — please consult a physiotherapist for professional assessment.
We couldn't find a specific match for your combination of symptoms. This doesn't mean nothing is wrong — your condition may need a professional assessment.
Get a Professional Assessment
Our physiotherapists can provide an accurate diagnosis and personalised treatment plan.
Discuss My Symptoms on WhatsAppFrequently Asked Questions
How accurate is this pain assessment tool?
This tool provides general guidance based on common pain patterns. It is not a medical diagnosis. For an accurate assessment, please consult a qualified physiotherapist who can perform physical tests and imaging referrals if needed.
When should I see a physiotherapist?
You should see a physiotherapist if your pain persists for more than 2 weeks, worsens over time, limits your daily activities, follows a surgery or injury, or is accompanied by numbness, tingling, or weakness.
Can physiotherapy help chronic pain?
Yes, physiotherapy is highly effective for chronic pain. A structured programme combining manual therapy, targeted exercises, and pain education can reduce chronic pain and improve function without relying on medication.
What conditions can this tool identify?
This tool covers over 25 common musculoskeletal conditions across 9 body regions including neck and shoulder conditions (cervical spondylosis, frozen shoulder, rotator cuff tear), back conditions (slipped disc, sciatica, spinal stenosis), knee injuries (ACL tear, meniscus tear, runner's knee), and more. It matches your symptoms to possible conditions based on pain location, type, and duration.
How long does the assessment take?
The assessment takes about 2-3 minutes. You simply select your pain location on the body map, answer 3 quick questions about your symptoms, and receive instant results with matched conditions and recommended next steps.
Is this pain assessment free?
Yes, this tool is completely free and requires no registration. It is designed as a general guidance tool to help you understand your symptoms before visiting a physiotherapist for a professional diagnosis.
Common Conditions by Body Region
Our assessment covers these conditions across 9 body regions. Click any condition to learn more about treatment options.
Elbow
Ankle & Foot
Related services:
Based on common musculoskeletal pain patterns used in clinical physiotherapy triage.
Reviewed by Thurairaj Manoharan, Lead Physiotherapist (13+ years experience) · Last reviewed: March 2026