Fall Risk Assessment
Falls are the leading cause of injury in older adults — but most falls are preventable. Answer 10 questions to identify your risk factors and get personalised prevention tips.
Your Prevention Plan
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Our physiotherapists specialise in fall prevention and balance training for seniors. We also offer home visits.
Frequently Asked Questions
What increases fall risk in the elderly?
Major risk factors include: previous falls, muscle weakness, balance problems, taking 4+ medications, vision impairment, home hazards, and conditions like osteoporosis or Parkinson's disease.
Can physiotherapy prevent falls?
Yes! Research shows that physiotherapy-guided balance and strength training can reduce fall risk by 30-40%. A physiotherapist can design a safe, progressive programme for improved stability.
How can I make my home safer?
Remove loose rugs, improve lighting, install grab bars near toilet and shower, keep walkways clear, use non-slip mats, and ensure stair handrails are secure.
What age should I take this assessment?
This assessment is designed primarily for adults aged 60 and above, or younger adults with balance concerns, neurological conditions, or a history of falls. Caregivers can also complete it on behalf of their loved ones.
How often should I retake this assessment?
We recommend retaking the assessment every 6 months, or after any significant health changes such as new medication, a hospital stay, or a fall. Your risk profile can change over time, and regular screening helps catch new risk factors early.
What does a high fall risk score mean?
A high risk score means multiple risk factors have been identified that increase your chances of falling. This is not a diagnosis but a strong signal to seek professional help. A physiotherapist can create a personalised balance and strength programme that research shows can reduce fall risk by 30-40%.
Fall Prevention Resources
Learn more about conditions and services related to fall prevention and senior mobility.
Inspired by the CDC STEADI fall risk screening framework.
Reviewed by Thurairaj Manoharan, Lead Physiotherapist (13+ years experience) · Last reviewed: March 2026